I gave up my daily check in at the scale...

... and just as I planned, it worked! this whole week I tried to keep my mind of off food, the scale, and just tried to go on with my daily life like any normal person, it felt really good to get on the scale this morning and to see it drastically change...instead of the every morning weigh in's that keep me between 1 and 2 lbs. It is weird how your mind can play tricks on you. If you weigh everyday and see that you have lost a pound, for me anyway, I take it as I can eat whatever I want because I lost, but that is not true... I need to stay off the scale and eat the way I would on any normal day. HEALTHY. So one week after my weigh in at 155... I am officially at the lowest weight I have EVER been at. No "hard" work, no stressing that if I eat THAT I am going to gain a million lbs... I just made the same healthy choices I should on a daily basis and got just the results I wanted. I need to continue this plan so that the scale doesn't take over again! see below for the results :)

My proud moment!! My lowest weight EVER!